Tardive dyskinesia is a movement disorder that causes uncontrollable stiff, jerky muscle movements in the face, neck, arms, and legs. It is primarily a side effect of long-term neuroleptic treatments. Studies indicate that about 20 to 50 percent of people who undergo neuroleptic treatments for a long time develop tardive dyskinesia. The good news is that the condition need not be permanent. Here are the treatments, meal plans, and lifestyle changes to manage tardive dyskinesia: Treatment options As mentioned, neuroleptic treatments are among the leading causes of tardive dyskinesia. So, it is crucial to consult with a doctor who can evaluate current treatment plans and make adjustments, if required, to reduce the symptoms. If the symptoms are still persistent and severe, doctors may recommend additional treatments. The FDA has approved two oral treatments for tardive dyskinesia: deutetrabenazine and INGREZZA®. Both control the amount of a neurotransmitter in the brain that plays a vital role in muscle movements. Note that deutetrabenazine and INGREZZA® have a few common side effects, such as sleepiness, irregular heartbeat, and Parkinson-like symptoms. Meal plans Uncontrolled muscle movements associated with tardive dyskinesia make eating difficult for patients. In such cases, doctors recommend liquid meal plans and foods that can be swallowed easily, like bananas. It is best to speak to a healthcare professional for a list of foods and drinks one can eat with tardive dyskinesia. Besides choosing foods carefully, patients must eat slowly and take small bites to avoid the risk of choking and aspiration, which occurs when foods or liquids get trapped in the lungs. Lifestyle changes Tardive dyskinesia makes routine tasks challenging, affecting the patient’s quality of life. However, it can be managed with a few lifestyle changes. Exercise is a great way to relieve tremors and movement symptoms related to balance, gait, and flexibility.

Depression is a medical illness that can affect anyone. More than 17 million adults in the country aged 18 and older suffer from depression in a year. This condition negatively impacts how a person feels, acts, and thinks. If the symptoms of depression are left unchecked, it can lead to issues like social isolation, conflicts at home and work, and bouts of anxiety and anger. Here are three tips that can help manage this illness. Seeking treatment Depression should be treated at the earliest to avoid any complications. Here are two prescriptions that help cope with this condition: REXULTI® (brexpiprazole) This oral tablet is prescribed to treat major depression in adults. Studies show that REXULTI helps reduce depression symptoms by 62% when combined with other antidepressants. CAPLYTA® (lumateperone) CAPLYTA is a once-daily pill that can be taken with or without food. The prescription treatment curbs depressive episodes in adults with bipolar I or II disorder. The tablet can also be combined with lithium or valproate, based on the doctor’s directives. Having a disciplined meal plan No nutrition regimen is proven to get rid of depression, but certain foods can help regulate the symptoms. Here are two main types to consider: Antioxidant-rich foods The damage caused by free radicals in the body can be reduced by having foods rich in antioxidants like beta-carotene and vitamins C and E. Free radicals often aggravate aging, cell damage, and other health problems that may trigger symptoms of depression. Protein-rich foods Having foods rich in proteins may promote a clearer mind and boost energy levels. Chicken, turkey, and tuna contain the amino acid tryptophan, which promotes serotonin production. Other protein-rich food sources include peas, low-fat cheese, milk, yogurt, and beans. Adopting lifestyle changes Making these changes to one’s lifestyle can also help cope with depression:

Multiple myeloma is a disease that develops in the white blood cells, called the plasma cells. These cells are responsible for keeping the body healthy by fighting off infections by producing antibodies. The inability to perform its function, the cells accumulate in the bone marrow, leaving no space for healthy blood cells, which further causes several complications. Here are some treatments, foods, and lifestyle changes that help manage the illness: Treatment options Car T-cell therapy This is proved to benefit patients who have relapsed or the body has not responded to any of the multiple prior treatments. This is a specialized therapy that uses the patient’s own T-cells to attack the disease-causing agents. BCMA B cell maturation antigen is a targeted immunotherapy treatment to attack the cancer cells. Immunotherapy This treatment option uses the patient’s  immune system to attack the cancer cells. Bone marrow transplant This treatment plan, also referred to as stem cell transplant, replaces the diseased bone with a healthy bone. Foods to eat and avoid Fruits and veggies, rich in antioxidants, are great for managing the illness. Constipation can be a side effect of the treatment, so antioxidant-rich foods and fibrous vegetables can help relieve the condition. Include whole grains, oatmeal, broccoli, carrots, celery, artichokes, nuts and beans, bananas, dark leafy greens, and fish oil. Cooked food is preferred over raw to avoid any risk of infections. Avoid raw meat or fish, sushi, unpasteurized drinks, runny eggs, unwashed vegetables, and fruits. Lifestyle changes Staying active is one of the most important tips for managing multiple myeloma. If the body is coping with pain, then exercises like yoga, stretching, and walking help keep the body moving without straining joints or muscles too much. If needed, working with a physical therapist may also help. Self-care It is also essential to have a support group to help cope with the emotional and mental stress that is experienced while managing the illness.

Atopic dermatitis, also known as AD, is a type of eczema that causes your skin to become red, itchy, and flaky. It is most commonly seen in children, but even adults can develop the condition. Approximately 16.5 million adults in the country suffer from atopic dermatitis. In this article, read on to know the common treatment options, foods, and lifestyle changes that can help control and manage the symptoms of atopic dermatitis: Treatments for atopic dermatitis While there is no cure for atopic dermatitis, you can manage it via specific treatments. Here are some common prescriptions: CIBINQO® CIBINQO® is an oral treatment for moderate-to-severe atopic dermatitis. This is mainly prescribed to those who cannot control the symptoms of this condition with other modes of treatment and therapies. Individuals who use CIBINQO® have a higher risk of developing severe infections such as herpes simplex, herpes zoster, UTI, and dizziness, among other side effects. DUPIXENT® DUPIXENT® is mainly used to treat eczema and atopic dermatitis. It works by targeting the source of inflammation beneath the skin, helping prevent flare-ups. This treatment is not a cream, steroid, or immunosuppressant. It is a biologic that has to be administered subcutaneously via injection. DUPIXENT® has serious side effects, including allergic reactions, eye troubles, and joint pains. Some of the common side effects include site reactions and cold sores. RINVOQ® The FDA recently approved the use of RINVOQ® (upadacitinib) to treat moderate-to-severe atopic dermatitis in adults and children over the age of twelve. RINVOQ® can lead to severe side effects, including serious infections due to lowered immunity, increased risk of cardiovascular condition, increased risk of cancer, blood clots, and allergic reactions. EUCRISA® EUCRISA® is a topical prescription treatment for atopic dermatitis. It is completely steroid-free and can be used to tackle mild-to-moderate forms of eczema. It is also suitable for all skin types and for individuals of all ages, including babies over three months of age.

Multiple Sclerosis (MS) is a disease of the central nervous system (brain and the spinal cord) that destroys the protective covering of the nerves, affecting communication. Globally, 2.3 million people have been diagnosed with MS, and an estimated one million live in the country. It is possible to slow down the disorder’s progression to some extent. Here are the FDA approved prescriptions, eating habits, lifestyle changes, and general preventive tips that can help manage the condition: Treatment options for multiple sclerosis Doctors may suggest either one or a combination of these FDA-approved prescriptions. Kesimpta® injection is used to treat patients with relapsing MS. It works by limiting the impact of the B-cells produced by the immune system that actively trigger MS flare-ups. Ponvory® is suggested as an oral alternative to injections. Additionally, doctors also recommend the use of Ocrevus® injection. It has proven to slow the disability progression by targeting specific B-cells in the immune system. Best foods for MS Nutritionists recommend including more fresh fruits and vegetables rich in antioxidants in one’s meal regimen. These foods help fight the free radicals that cause cell damage. Fruits and vegetables, including broccoli, Brussels sprouts, leafy greens, bell peppers, tomatoes, sweet potatoes, strawberries, and oranges, are all rich in vitamin C. Avocados, nuts, and seeds additionally supplement vitamin E, another essential antioxidant. It is also necessary to include healthy fats found in seafood options like salmon, tuna, mackerel, and trout. Lean meats additionally provide protein essential for muscle growth. Suggested lifestyle changes Exercise boosts muscle strength, improves balance, lowers the risk of fatigue, addresses mobility issues, and helps manage the pain. The CDC also recommends at least seven hours of sleep for people between 18 and 60. Consistent sleep schedules help prevent MS relapses triggered by sleep disturbances. Alternative relaxing techniques and therapy like massages, mediation, yoga, and deep breathing can help lower stress.

The prostate is a walnut-sized gland responsible for producing fluid that nourishes and transports sperm. As men grow older, they become susceptible to various prostate problems, including cancer. Prostate cancer is the second most common type of cancer in Americans, affecting about 1 in 9 men. Fortunately, one can keep prostate problems at bay by improving and maintaining the gland’s health. Here, we’ve shared the best ways to enhance prostate health: Take supplements Supplements contain ingredients that may help improve prostate health and ease prostate-related problems. Try the following supplements: VitalFlow™: This supplement is a blend of more than 30 herbal ingredients that work together to relieve various symptoms of an enlarged prostate, also known as benign prostatic hyperplasia (BPH). VitalFlow is free from unnecessary fillers, binders, gluten, and potentially harmful preservatives, making it a high-quality formula. Prosvent®: Prosvent® claims to help resolve prostate issues, such as frequent urination and the inability to fully empty the bladder within 30 days. It contains five key ingredients: beta-sitosterol, saw palmetto, stinging nettle, pygeum africanum, and pumpkin seed oil-that ease prostate problems while improving the gland’s health. Eat and avoid certain foods When it comes to prostate health, what one eats matters. It’s crucial to load up on a wide variety of fresh fruits and veggies, such as spinach, broccoli, blueberries, and pomegranates, as they’re packed with prostate-friendly antioxidants and phytonutrients. “Good” fats from high-quality sources such as fatty fish, avocados, and olive oil also promote prostate health. On the other hand, one must steer clear of foods that can increase inflammation in the body and the risk of prostate cancer. These include red and processed meats (beef, pork, hot dogs, and sausage) and full-fat dairy products (milk, yogurt, cheese, and butter). Introduce exercise and meditation into your routine Working out every day is one of the best things one can do to improve and maintain prostate health.

Nasal congestion is one of the most uncomfortable symptoms of the common cold and flu. It refers to clogged nasal passages due to allergic reactions or bacterial infections. Even though there are several clinical treatment options to heal nasal congestion, you’re in luck if you’re looking to seek relief without necessarily opting for clinical treatment. Below are a few simple yet effective tips that can quickly clear up your nasal passages: Treatment option While home remedies help relieve nasal congestion, it is crucial to be aware of clinical options to manage the same. Allegra® is one such option. It is a form of antihistamine available in 60mg- and 180mg-tablets. Allegra® provides relief from nasal congestion due to outdoor (including pollen) and indoor allergens. It is made from a non-drowsy formula, making it safe for children. Foods to eat and avoid Chamomile and peppermint tea are highly recommended when suffering from nasal congestion. Ginger is another option, as it can relieve inflammation in the sinuses. It’s also crucial to avoid foods and beverages that aggravate nasal congestion, such as fried foods and milk, by increasing mucus accumulation, worsening the condition. Humidifier Dry air is one of the critical causes of nasal congestion. So, to avoid this, make sure the surrounding air is humid. Adding a humidifier to your living space can help soothe nasal congestion. Stay Hydrated Staying hydrated is one of the finest ways to relieve a stuffy nose. It helps thin the mucus in the nasal and bronchial passages, which allows the mucus to get released quickly, providing relief from nasal congestion. Warm compress Compresses, hot or cold, have been proven effective against a congested nose. You can choose one or alternate between the two with a 5-10-minute gap. Applying a warm compress around your eyes, cheeks, and forehead can relieve pain and drain the nasal passages.

Lung cancer originates in the tissues of the lungs, usually developing in the cells that line the air passages. There are a few common types of lung cancer, including lung nodules, non-small cell lung cancer (NSCLC), small cell lung cancer (SCLC), and mesothelioma. As of 2022, the number of new cases in the country is more than 236,000. There is no permanent cure for lung cancer, but following these tips can help manage the condition: Start treatment immediately When lung cancer is diagnosed and identified, the patient must immediately get on a treatment plan. Gavreto® is one such prescription treatment that contains pralsetinib. Pralsetinib belongs to the group called antineoplastics. The remedy is prescribed for the treatment of certain cancers caused by abnormal rearranged during transfection (RET) genes in the following groups: Adults and kids (12 years of age and older) with advanced medullary thyroid cancer (MTC); The treatment is further recommended if the MTC that has spread requires the administration of Gavreto® to the mouth or via an injection. Adults with non-small lung cancer, which has progressed Adults and children (12 years of age and older) who have advanced thyroid cancer or rapidly spreading cancer; in such situations, Gavreto® may be administered orally or through an injection if the patient does not respond well to radioactive iodine (RAI). The most common genetic mutations of NSCLC are epidermal growth factor receptors, KRAS, and anaplastic lymphoma kinase (ALK). NSCLC mutations are treated with targeted therapies that block the pathways for the growth of the disease. They are more effective against cancer than traditional therapies like chemo and radiation and often have fewer side effects. Consult a qualified doctor for specific information regarding the treatment of NSCLC mutations. Eat the right foods Though treatments may help improve one’s condition, getting adequate nutrition from foods can help strengthen the immune system.